Ergo Dave 
CPE LLC
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Free Ergonomics Resources
Interested in learning more?
Strains/sprains and injuries related to lifting, pushing and pulling are often an organizations largest type of incident. I can teach you and your ergonomics team how to use these and other quantitative risk assessment tools as part of sound ergonomics abatement.
All NIOSH apps in one place
   https://www.cdc.gov/niosh/pubs/apps/default.html 
Elements of Ergonomics. DHHS (NIOSH) Publication Number 97-117 
   https://www.cdc.gov/niosh/docs/97-117/pdfs/97-117.pdf 
ILO ergonomics checklist
   https://itunes.apple.com/us/app/ergonomic-checkpoints/id876338972?mt=8   
Liberty Mutual Manual Materials Handling tables (web site with calculator)
   https://libertymmhtables.libertymutual.com/CM_LMTablesWeb/taskSelection.do?action=initTaskSelection
MIL-STD-1472G the US Military's Human Factors and Ergonomics standard. 381 pages of ergonomics specifications including: reach, clearance, lighting levels, anthropometric data, finger force limits, and recommended lifting/push/pull/carry limits.
   http://everyspec.com/MIL-STD/MIL-STD-1400-1499/MIL-STD-1472G_39997/ 
NIOSH Lifting Equation app
   https://www.cdc.gov/niosh/topics/ergonomics/nlecalc.html
NIOSH noise measurement app
   https://www.cdc.gov/niosh/topics/noise/app.html 
OSHA Heat Stress app
   https://www.cdc.gov/niosh/topics/heatstress/heatapp.html
UMich 3DSSPP simplified phone app  
   https://play.google.com/store/apps/details?id=edu.umich.sspp&hl=en_US